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Per 1 thin slice - Calories: 7kcal | Fat: 0.34g | Carbs: 0.05g | Protein: 0.97g

Other sizes: 1 medium slice - 11kcal, 1 thick slice - 17kcal, 1 oz of - 39kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 croissant - Calories: 497kcal | Fat: 34.04g | Carbs: 30.74g | Protein: 16.09g

Per 1 meal - Calories: 464kcal | Fat: 23.80g | Carbs: 46.43g | Protein: 15.39g

Other sizes: 1 serving - 464kcal, 1 Jimmy Dean Flapstick - 137kcal, 100 g - 273kcal, more...

Per 1 tsp - Calories: 9kcal | Fat: 0.02g | Carbs: 2.04g | Protein: 0.47g

Other sizes: 1 tbsp - 28kcal, 1 oz - 94kcal, 100 g - 332kcal, more...

Per 1 thin slice - Calories: 29kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 3.93g

Other sizes: 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, 100 g - 208kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 20.50g | Carbs: 34.55g | Protein: 16.93g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 484kcal | Fat: 20.77g | Carbs: 60.77g | Protein: 11.66g

Other sizes: 1 serving - 484kcal, 100 g - 269kcal, 1 oz - 76kcal, more...