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Per 1 cup - Calories: 101kcal | Fat: 0.19g | Carbs: 25.01g | Protein: 0.80g

Other sizes: 1 fl oz - 13kcal, 1 serving - 101kcal, 100 g - 43kcal, more...

Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, 1 oz - 38kcal, more...

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 2 tbsps - Calories: 188kcal | Fat: 15.98g | Carbs: 6.90g | Protein: 7.70g

Per 1 cracker, sandwich - Calories: 35kcal | Fat: 1.72g | Carbs: 4.09g | Protein: 0.80g

Per 1 tbsp - Calories: 61kcal | Fat: 1.81g | Carbs: 11.90g | Protein: 1.48g

Per 1 tbsp - Calories: 95kcal | Fat: 8.18g | Carbs: 2.92g | Protein: 4.14g

Other sizes: 1 serving - 95kcal, 100 g - 592kcal, 1 oz - 168kcal, more...

Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 bar - Calories: 300kcal | Fat: 18.50g | Carbs: 29.14g | Protein: 7.45g

Other sizes: 1 serving - 300kcal, 100 g - 526kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g

Other sizes: 1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...