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Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0.00g | Protein: 7.97g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 cup of diced - 281kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.77g | Carbs: 0.0g | Protein: 20.14g

Other sizes: 1/2 fillet - 238kcal, 3 oz - 102kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.67g | Carbs: 0.28g | Protein: 6.58g

Per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Protein: 19.94g

Other sizes: 1/2 fillet - 184kcal, 3 oz - 99kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 serving - Calories: 610kcal | Fat: 41.00g | Carbs: 12.00g | Protein: 45.00g

Per 1 cup - Calories: 240kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 9.00g

Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 thin slice - Calories: 40kcal | Fat: 2.73g | Carbs: 0.00g | Protein: 3.56g

Other sizes: 1 medium slice - 80kcal, 1 thick slice - 120kcal, 1 oz of boneless - 54kcal, more...