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Per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Protein: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Protein: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Protein: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Protein: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Protein: 0.87g

Other sizes: 1 cup - 246kcal, 5 fruits with liquid - 90kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

Per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Protein: 2.23g

Other sizes: 1 can - 568kcal, 1 oz - 25kcal, 1 lb - 404kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.25g | Carbs: 40.80g | Protein: 1.13g

Other sizes: 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Protein: 1.31g

Other sizes: 1 cup, with pits, yields - 153kcal, 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Protein: 1.42g

Other sizes: 1 oz - 17kcal, 100 g - 60kcal, more...