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Per 1 oz - Calories: 94kcal | Fat: 0.50g | Carbs: 10.07g | Protein: 14.21g

Per 1 tbsp - Calories: 50kcal | Fat: 4.90g | Carbs: 0.94g | Protein: 1.64g

Other sizes: 1 cup - 946kcal, 1 tsp - 17kcal, 1 oz - 179kcal, more...

Per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Protein: 0.76g

Other sizes: 1 oz - 136kcal, 100 g - 478kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.14g | Carbs: 4.07g | Protein: 2.89g

Per 1 oz - Calories: 153kcal | Fat: 10.40g | Carbs: 13.18g | Protein: 3.09g

Per 1 cup - Calories: 113kcal | Fat: 3.49g | Carbs: 16.43g | Protein: 7.53g

Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1 matzo - Calories: 109kcal | Fat: 1.09g | Carbs: 21.59g | Protein: 2.80g

Other sizes: 1/2 oz - 56kcal, 100 g - 391kcal, more...

Per 1 slice - Calories: 47kcal | Fat: 0.42g | Carbs: 8.32g | Protein: 2.30g

Other sizes: 1 oz - 69kcal, 100 g - 245kcal, more...

Per 1 cup of elbow shaped - Calories: 221kcal | Fat: 1.30g | Carbs: 43.20g | Protein: 8.12g

Other sizes: 1 cup of spiral shaped - 212kcal, 1 cup of small shells - 182kcal, 1 oz - 45kcal, more...

Per 1 cup of small shells - Calories: 349kcal | Fat: 2.07g | Carbs: 62.83g | Protein: 18.47g

Other sizes: 2 oz - 214kcal, 1 lb - 1701kcal, 100 g - 375kcal, more...