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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
1 oz, with bone of raw, lean only - 32kcal, 1 oz, with bone of (yield after bone and fat removed) - 40kcal, 1 oz of boneless, raw, lean only - 42kcal, more...
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Chicken, Beef and Pork Bologna
Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g
Other sizes:
1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...
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Lowfat Beef and Pork Bologna
Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal, 1 cup of cooked, diced - 386kcal, 1 cubic inch of boneless cooked - 49kcal, more...
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Barbecued Beef Shortribs (with Sauce)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal, 1 large - 351kcal, 1 oz, with bone of (yield after bone removed) - 57kcal, more...
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal, 1 medium slice - 105kcal, 1 thick slice - 158kcal, more...
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Smoked Beef Sausage with Cheese
Per 1 link - Calories: 281kcal | Fat: 25.04g | Carbs: 3.25g | Protein: 10.23g
Other sizes:
1 cup of pieces - 405kcal, 100 g - 327kcal, 1 oz - 93kcal, more...
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Fajita with Beef and Vegetables
Per 1 tortilla - Calories: 377kcal | Fat: 16.35g | Carbs: 33.05g | Protein: 23.53g
Other sizes:
1 cup - 389kcal, 1 fajita - 377kcal, 100 g - 169kcal, more...
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