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Per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Protein: 1.06g

Other sizes: 1 cup - 197kcal, 100 g - 229kcal, more...

Per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 21.27g

Other sizes: 1 fillet - 254kcal, 3 oz - 136kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.22g | Protein: 0.82g

Per 1 piece (1/8 of 9" dia) - Calories: 231kcal | Fat: 11.87g | Carbs: 29.07g | Protein: 3.13g

Other sizes: 1 oz - 71kcal, 100 g - 251kcal, more...

Per 1 tbsp - Calories: 16kcal | Fat: 1.28g | Carbs: 2.61g | Protein: 0.91g

Other sizes: 1 oz - 85kcal, 100 g - 299kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g

Per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Protein: 1.05g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 tsp dry - Calories: 16kcal | Fat: 0.85g | Carbs: 4.57g | Protein: 0.58g

Other sizes: 1 oz - 73kcal, 100 g - 257kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 9.53g | Carbs: 16.56g | Protein: 0.65g

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 120kcal, 1 cup - 1927kcal, 1 tsp - 40kcal, more...