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Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 linear inch - 22kcal, 100 g - 124kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Protein: 2.09g

Other sizes: 1 2-layer cake serving - 5087kcal, 1 1-layer cake serving - 2545kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 423kcal, more...

Per 1 tbsp - Calories: 50kcal | Fat: 0.01g | Carbs: 11.45g | Protein: 1.22g

Other sizes: 1 serving - 73kcal, 100 g - 382kcal, 1 oz - 108kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g

Per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.26g | Protein: 1.60g

Other sizes: 1 regular slice - 60kcal, 100 g - 206kcal, more...

Per 1 cup - Calories: 292kcal | Fat: 14.75g | Carbs: 9.16g | Protein: 29.69g

Other sizes: 1 serving - 219kcal, 100 g - 121kcal, 1 oz - 34kcal, more...

Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 large ear - 122kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Protein: 4.48g

Other sizes: 1 baby ear - 6kcal, 1 linear inch - 14kcal, 1 10 oz frozen package yields - 218kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g

Other sizes: 1 baby ear - 8kcal, 1 10 oz frozen package yields - 273kcal, 1 linear inch - 17kcal, more...