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Per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Protein: 19.18g

Other sizes: 1 medium - 230kcal, 1 large - 292kcal, 1 oz, with bone of cooked - 49kcal, more...

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 24.24g | Carbs: 30.89g | Protein: 20.77g

Other sizes: 1 serving - 418kcal, 100 g - 190kcal, 1 oz - 54kcal, more...

Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g

Other sizes: 1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, more...

Per 1 small or thin cut - Calories: 129kcal | Fat: 9.82g | Carbs: 0.00g | Protein: 9.40g

Other sizes: 1 medium - 235kcal, 1 large - 344kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 1 cup - Calories: 420kcal | Fat: 23.80g | Carbs: 30.89g | Protein: 21.91g

Other sizes: 1 serving - 420kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 100 g - Calories: 205kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 28.88g

Other sizes: 1 steak - 484kcal, 3 oz - 174kcal, more...

Per 100 g - Calories: 367kcal | Fat: 30.24g | Carbs: 0.0g | Protein: 21.98g

Other sizes: 1 piece - 1024kcal, 3 oz - 312kcal, 1 lb - 1665kcal, more...

Per 3 oz - Calories: 307kcal | Fat: 24.38g | Carbs: 0.00g | Protein: 20.28g

Other sizes: 1 piece - 982kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...

Per 1 piece - Calories: 436kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 61.69g

Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal, more...