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Stewed Light or Dark Turkey Meat
Per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Protein: 7.53g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, more...
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Braised or Boiled Beef Pot Roast
Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g
Other sizes:
1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...
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Turkey Drumstick
Per 1 small - Calories: 297kcal | Fat: 14.03g | Carbs: 0g | Protein: 39.80g
Other sizes:
1 medium - 445kcal, 1 large - 593kcal, 1 oz, with bone of - 31kcal, more...
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Turkey Wing
Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g
Other sizes:
1 medium - 395kcal, 1 oz, with bone of cooked - 43kcal, 1 oz, with bone of - 32kcal, more...
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Ground Turkey
Per 1 cup of cooked - Calories: 296kcal | Fat: 16.56g | Carbs: 0g | Protein: 34.46g
Other sizes:
1 oz of cooked - 65kcal, 1 medium patty - 140kcal, 1 serving - 198kcal, more...
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Turkey Casserole
Per 1 cup - Calories: 217kcal | Fat: 5.93g | Carbs: 16.83g | Protein: 23.53g
Other sizes:
1 serving - 217kcal, 100 g - 91kcal, 1 oz - 26kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...
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