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Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g

Other sizes: 1 can - 52kcal, 1 oz - 6kcal, 100 g - 20kcal, more...

Per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Protein: 0.8g

Other sizes: 1/2 cup - 18kcal, 1 can - 66kcal, 1 oz - 4kcal, more...

Per 1/2 cup - Calories: 18kcal | Fat: 0.23g | Carbs: 3.98g | Protein: 0.95g

Other sizes: 1 can - 70kcal, 1 oz - 5kcal, 1 lb - 73kcal, more...

Per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Protein: 2.8g

Other sizes: 1/2 cup - 30kcal, 1 oz - 12kcal, more...

Per 1 ladyfinger - Calories: 40kcal | Fat: 1.00g | Carbs: 6.57g | Protein: 1.17g

Per 1 package - Calories: 374kcal | Fat: 0.69g | Carbs: 94.45g | Protein: 0.00g

Other sizes: 1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 378kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Protein: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Protein: 3.17g

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g