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Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g

Other sizes: 1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.24g | Carbs: 0.96g | Protein: 2.40g

Other sizes: 1 serving - 17kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 medium piece - Calories: 98kcal | Fat: 3.82g | Carbs: 0g | Protein: 14.92g

Other sizes: 1 oz of boneless, cooked - 45kcal, 1 cup of cooked, diced - 254kcal, 1 serving - 160kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 13.39g | Carbs: 0.00g | Protein: 22.78g

Other sizes: 1 piece - 786kcal, 1 lb - 1166kcal, 100 g - 257kcal, more...

Per 1 oz - Calories: 50kcal | Fat: 1.66g | Carbs: 0.00g | Protein: 8.34g

Per 100 g - Calories: 135kcal | Fat: 4.62g | Carbs: 0.0g | Protein: 21.91g

Per 3 oz - Calories: 266kcal | Fat: 17.90g | Carbs: 0.00g | Protein: 24.45g

Other sizes: 1 piece - 961kcal, 1 lb - 1420kcal, 100 g - 313kcal, more...

Per 100 g - Calories: 230kcal | Fat: 12.71g | Carbs: 0.0g | Protein: 27.12g

Other sizes: 1 steak - 1116kcal, 3 oz - 196kcal, 1 lb - 1043kcal, more...