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Per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Protein: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 0.99g | Carbs: 12.79g | Protein: 2.47g

Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Protein: 1.00g

Other sizes: 1 can - 107kcal, 1 serving - 44kcal, 100 g - 18kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 4.56g | Carbs: 15.95g | Protein: 5.56g

Other sizes: 1 can - 307kcal, 1 serving - 126kcal, 100 g - 51kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 963kcal, 1 serving - 30kcal, 1 Guideline amount per slice of bread/roll - 30kcal, more...

Per 1 slice - Calories: 58kcal | Fat: 0.93g | Carbs: 11.98g | Protein: 2.32g

Per 1 regular slice - Calories: 43kcal | Fat: 0.62g | Carbs: 8.49g | Protein: 1.58g

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Protein: 3.57g

Per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Protein: 1.82g

Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 203kcal, more...