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Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...
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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes:
1 medium - 85kcal, 1 serving - 85kcal, 1 hamburger, hot dog bun, or large - 101kcal, more...
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Egg Roll with Shrimp
Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g
Other sizes:
100 g - 161kcal, 1 oz - 46kcal, more...
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Chicken Spring Roll
Per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Protein: 3.03g
Other sizes:
1 serving - 65kcal, 1 miniature - 13kcal, 100 g - 101kcal, more...
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Soft Bread Stick
Per 1 small stick - Calories: 74kcal | Fat: 1.81g | Carbs: 12.13g | Protein: 2.07g
Other sizes:
1 medium - 113kcal, 1 large - 148kcal, 100 g - 352kcal, more...
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Soft Fruit Confections
Per 1 piece - Calories: 55kcal | Fat: 1.33g | Carbs: 10.33g | Protein: 0.32g
Other sizes:
1 serving - 55kcal, 100 g - 390kcal, 1 oz - 111kcal, more...
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Soft Boiled Egg
Per 1 medium - Calories: 68kcal | Fat: 4.65g | Carbs: 0.49g | Protein: 5.51g
Other sizes:
1 jumbo - 100kcal, 1 extra large - 90kcal, 1 large - 77kcal, more...
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