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Per 1 oz of boneless - Calories: 58kcal | Fat: 3.36g | Carbs: 0.00g | Protein: 6.55g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 cubic inch of boneless - 35kcal, 1 cubic inch, with bone of - 23kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 32kcal | Fat: 0.28g | Carbs: 0.00g | Protein: 6.81g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 oz, with bone of (yield after cooking, bone removed) - 21kcal, more...

Per 1 oz of boneless - Calories: 30kcal | Fat: 0.12g | Carbs: 0g | Protein: 6.68g

Per 100 g - Calories: 106kcal | Fat: 3.09g | Carbs: 2.33g | Protein: 16.18g

Other sizes: 1 cup of raw, yield cooked - 127kcal, 1 oz of - 30kcal, 1 scallop - 14kcal, more...

Per 1/2 cup - Calories: 150kcal | Fat: 9.00g | Carbs: 10.00g | Protein: 8.00g

Per 1 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 0.00g

Per 1 patty - Calories: 320kcal | Fat: 24.00g | Carbs: 3.00g | Protein: 21.00g

Per 1 tbsp - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 0.00g

Per 1 bowl - Calories: 420kcal | Fat: 21.00g | Carbs: 28.00g | Protein: 32.00g

Per 1 salad - Calories: 1180kcal | Fat: 87.00g | Carbs: 21.00g | Protein: 73.00g