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Per 100 g - Calories: 118kcal | Fat: 0.45g | Carbs: 21.09g | Protein: 8.33g

Other sizes: 1 cup - 209kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 1.91g | Carbs: 21.51g | Protein: 4.78g

Per 1 cup - Calories: 76kcal | Fat: 2.46g | Carbs: 11.27g | Protein: 4.18g

Other sizes: 1 can - 95kcal, 1 serving - 76kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Protein: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 cracker - Calories: 120kcal | Fat: 3.18g | Carbs: 19.85g | Protein: 2.58g

Per 1 sandwich - Calories: 35kcal | Fat: 1.76g | Carbs: 3.97g | Protein: 0.87g

Per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Protein: 0.48g

Other sizes: 1 cup - 220kcal, 100 g - 479kcal, more...

Per 1 cracker - Calories: 66kcal | Fat: 6.16g | Carbs: 1.97g | Protein: 1.69g

Other sizes: 100 g - 440kcal, 1 serving - 330kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 1.81g | Carbs: 14.57g | Protein: 5.66g

Other sizes: 1 serving - 95kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...