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Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 12.24g | Protein: 0.06g

Other sizes: 1 cup - 117kcal, 1 fl oz - 15kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.02g | Carbs: 30.02g | Protein: 0.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cookie - Calories: 115kcal | Fat: 4.49g | Carbs: 17.19g | Protein: 1.78g

Other sizes: 1 surface inch - 22kcal, 1 serving - 115kcal, 100 g - 426kcal, more...

Per 1 medium - Calories: 91kcal | Fat: 5.69g | Carbs: 9.68g | Protein: 1.01g

Other sizes: 1 cubic inch, round cookie - 56kcal, 1 small - 50kcal, 1 large - 126kcal, more...

Per 1 box - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 box - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g

Per 1 serving - Calories: 250kcal | Fat: 12.50g | Carbs: 35.00g | Protein: 10.00g

Per 1 box - Calories: 430kcal | Fat: 24.00g | Carbs: 39.00g | Protein: 18.00g

Per 1 serving - Calories: 570kcal | Fat: 37.00g | Carbs: 35.00g | Protein: 20.00g