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Per 1 cup - Calories: 562kcal | Fat: 45.46g | Carbs: 5.64g | Protein: 31.40g

Other sizes: 1 serving - 422kcal, 100 g - 281kcal, 1 oz - 80kcal, more...

Per 100 g - Calories: 211kcal | Fat: 8.35g | Carbs: 0.0g | Protein: 31.75g

Other sizes: 1 unit of cooked - 641kcal, 3 oz - 179kcal, 1 lb - 957kcal, more...

Per 3 oz - Calories: 136kcal | Fat: 3.95g | Carbs: 0.00g | Protein: 23.54g

Other sizes: 1 unit of cooked - 573kcal, 1 lb - 726kcal, 100 g - 160kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 30.74g

Other sizes: 1 unit of cooked - 574kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 steak - Calories: 597kcal | Fat: 11.88g | Carbs: 0.00g | Protein: 114.03g

Other sizes: 1 oz - 35kcal, 100 g - 122kcal, more...

Per 1 oz of cooked - Calories: 77kcal | Fat: 5.20g | Carbs: 0g | Protein: 7.10g

Other sizes: 1 small patty - 188kcal, 1 oz of raw - 58kcal, 1 cup of cooked - 339kcal, more...

Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g

Other sizes: 1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...

Per 1 patty - Calories: 216kcal | Fat: 15.01g | Carbs: 0g | Protein: 18.90g

Other sizes: 1 oz of cooked - 79kcal, 1 cup of cooked - 346kcal, 1 oz of raw - 53kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 3.38g | Carbs: 0g | Protein: 6.36g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 50kcal, 1 cup of diced - 351kcal, 1 serving - 213kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 14.50g | Carbs: 13.39g | Protein: 2.23g

Other sizes: 1 serving - 11kcal, 100 g - 76kcal, 1 oz - 22kcal, more...