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Per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Protein: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Protein: 0.74g

Other sizes: 1 half, with liquid - 36kcal, 1 oz - 13kcal, 100 g - 47kcal, more...

Per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Protein: 0.36g

Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal, 1 slice or ring - 25kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Protein: 0.88g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Protein: 0.87g

Other sizes: 1 cup - 246kcal, 5 fruits with liquid - 90kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 oz - 26kcal, 100 g - 92kcal, more...

Per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Protein: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Protein: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Protein: 0.89g

Other sizes: 1 slice or ring - 38kcal, 1 oz - 22kcal, 100 g - 78kcal, more...