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Per 1 cup - Calories: 156kcal | Fat: 0.39g | Carbs: 36.17g | Protein: 3.82g

Other sizes: 1 serving - 78kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g

Other sizes: 1 fl oz - 15kcal, 1 serving, as a drink - 59kcal, 1 serving, if on cereal - 29kcal, more...

Per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Protein: 3.00g

Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g

Other sizes: 1 cup - 143kcal, 1 Guideline amount per fl oz of beverage - 1kcal, 1 serving - 18kcal, more...

Per 1 piece - Calories: 132kcal | Fat: 12.78g | Carbs: 3.98g | Protein: 2.55g

Other sizes: 100 g - 658kcal, 1 oz - 187kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Protein: 7.48g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 piece - Calories: 332kcal | Fat: 15.51g | Carbs: 40.61g | Protein: 11.74g

Other sizes: 1 cubic inch - 32kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.30g | Carbs: 1.54g | Protein: 1.04g

Other sizes: 1 cup - 104kcal, 100 g - 42kcal, more...