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Per 1 Guideline amount per fl oz of beverage - Calories: 3kcal | Fat: 0.25g | Carbs: 0.28g | Protein: 0.02g

Per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Protein: 1.96g

Other sizes: 1 serving - 113kcal, 100 g - 201kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Protein: 0.38g

Per 1 oz - Calories: 39kcal | Fat: 3.01g | Carbs: 2.01g | Protein: 0.99g

Per 1 medium - Calories: 790kcal | Fat: 39.51g | Carbs: 63.69g | Protein: 42.20g

Other sizes: 1 cup - 581kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 medium - Calories: 547kcal | Fat: 23.04g | Carbs: 58.17g | Protein: 25.20g

Other sizes: 1 serving - 547kcal, 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Protein: 2.64g

Other sizes: 1 serving - 103kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g

Other sizes: 1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g

Other sizes: 1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...

Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g

Other sizes: 1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...