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Per 1 package - Calories: 290kcal | Fat: 6.00g | Carbs: 44.00g | Protein: 15.00g

Per 1 bar - Calories: 230kcal | Fat: 18.00g | Carbs: 11.00g | Protein: 11.00g

Per 1 serving - Calories: 220kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 13.00g

Per 2 pieces - Calories: 190kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 7.00g

Per 1/3 small lasanga - Calories: 421kcal | Fat: 8.00g | Carbs: 43.00g | Protein: 15.00g

Per 1 tbsp - Calories: 100kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 cup - Calories: 130kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 2.00g

Per 1 cup - Calories: 280kcal | Fat: 10.00g | Carbs: 32.00g | Protein: 15.00g

Per 2 oz dry - Calories: 200kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 7.00g

Per 1 serving - Calories: 290kcal | Fat: 9.00g | Carbs: 37.00g | Protein: 13.00g