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Per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Protein: 21.06g

Other sizes: 100 g - 61kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 cup - Calories: 446kcal | Fat: 24.29g | Carbs: 8.44g | Protein: 46.20g

Other sizes: 1 serving - 335kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 large or thick slice - Calories: 243kcal | Fat: 8.55g | Carbs: 10.83g | Protein: 29.07g

Other sizes: 1 small or thin slice - 145kcal, 1 medium slice - 183kcal, 1 cup - 237kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 28.59g | Carbs: 2.84g | Protein: 27.59g

Other sizes: 1 serving - 289kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 order - Calories: 538kcal | Fat: 29.97g | Carbs: 22.69g | Protein: 43.64g

Other sizes: 1 nacho - 34kcal, 1 cup - 249kcal, 1 serving - 137kcal, more...

Per 1 small - Calories: 459kcal | Fat: 21.72g | Carbs: 0g | Protein: 61.64g

Other sizes: 1 medium - 612kcal, 1 large - 762kcal, 1 oz of boneless, cooked - 58kcal, more...

Per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Protein: 24.43g

Other sizes: 1 medium - 395kcal, 1 large - 538kcal, 1 oz, with bone of cooked - 43kcal, more...