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Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 5.52g | Carbs: 11.28g | Protein: 23.09g

Other sizes: 1 serving - 191kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Protein: 26.25g

Other sizes: 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 sandwich - Calories: 261kcal | Fat: 12.67g | Carbs: 27.60g | Protein: 9.10g

Other sizes: 1 serving - 261kcal, 100 g - 315kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 13.09g | Carbs: 32.01g | Protein: 11.13g

Other sizes: 1 serving - 144kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 5.49g | Carbs: 13.22g | Protein: 5.86g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Protein: 7.75g

Other sizes: 1 stalk - 36kcal, 1 serving - 87kcal, 1 floweret - 13kcal, more...

Per 1 roll - Calories: 92kcal | Fat: 6.48g | Carbs: 7.94g | Protein: 1.25g

Other sizes: 1 serving - 92kcal, 100 g - 164kcal, 1 oz - 46kcal, more...