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Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Protein: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 4 oz - Calories: 150kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 crackers - Calories: 60kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Per 2 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 7.00g

Per 2 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 7.00g

Per 1/2 container - Calories: 160kcal | Fat: 7.00g | Carbs: 21.00g | Protein: 5.00g

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, more...

Per 1 coffee cup - Calories: 4kcal | Fat: 0g | Carbs: 0.68g | Protein: 0.20g

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...