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Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.34g | Carbs: 0.00g | Protein: 4.63g

Other sizes: 1 chop, excluding refuse - 197kcal, 1 lb - 1374kcal, 100 g - 303kcal, more...

Per 1 oz - Calories: 181kcal | Fat: 19.17g | Carbs: 0.00g | Protein: 1.96g

Other sizes: 1 lb - 2903kcal, 100 g - 640kcal, more...

Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, 1 oz - 38kcal, more...

Per 1 bowl - Calories: 611kcal | Fat: 29.83g | Carbs: 44.41g | Protein: 44.71g

Other sizes: 1 serving - 611kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 134kcal | Fat: 3.38g | Carbs: 18.82g | Protein: 7.25g

Other sizes: 1 fl oz - 17kcal, 1 can - 302kcal, 1 oz - 16kcal, more...

Per 1 bowl - Calories: 620kcal | Fat: 31.46g | Carbs: 33.46g | Protein: 51.48g

Other sizes: 1 serving - 620kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 63kcal | Fat: 4.58g | Carbs: 0.00g | Protein: 5.11g

Other sizes: 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 1 filet - Calories: 250kcal | Fat: 13.00g | Carbs: 16.00g | Protein: 16.00g

Per 1 serving - Calories: 340kcal | Fat: 16.00g | Carbs: 47.00g | Protein: 4.00g