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Per 1/4 cup - Calories: 120kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 2.00g

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 tsp - Calories: 16kcal | Fat: 0.01g | Carbs: 4.14g | Protein: 0.01g

Other sizes: 1 serving - 30kcal, 100 g - 379kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 3.96g | Protein: 0.00g

Other sizes: 1 cup - 761kcal, 1 serving - 30kcal, 100 g - 381kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.72g | Carbs: 24.27g | Protein: 2.28g

Other sizes: 100 g - 51kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.08g | Carbs: 49.28g | Protein: 1.55g

Other sizes: 1 fl oz - 25kcal, 1 serving - 149kcal, 100 g - 77kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 100 g - 0kcal, more...

Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...