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Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 muffin - Calories: 132kcal | Fat: 0.98g | Carbs: 25.62g | Protein: 5.14g

Per 1 muffin - Calories: 143kcal | Fat: 1.42g | Carbs: 30.06g | Protein: 5.13g

Per 1 muffin - Calories: 140kcal | Fat: 1.37g | Carbs: 28.99g | Protein: 4.62g

Per 1 muffin - Calories: 135kcal | Fat: 1.32g | Carbs: 27.88g | Protein: 4.44g

Other sizes: 1 serving - 135kcal, 100 g - 269kcal, 1 oz - 76kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g

Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 slice - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 3.00g

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...