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Per 3 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 4.00g | Protein: 19.00g

Per 3 oz - Calories: 180kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 wrap - Calories: 400kcal | Fat: 23.00g | Carbs: 35.00g | Protein: 35.00g

Per 1 breast - Calories: 378kcal | Fat: 14.00g | Carbs: 33.00g | Protein: 32.00g

Per 3 oz - Calories: 190kcal | Fat: 13.00g | Carbs: 0.00g | Protein: 18.00g

Per 3 oz cooked - Calories: 140kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 bowl - Calories: 430kcal | Fat: 17.00g | Carbs: 51.00g | Protein: 19.00g

Per 2 strips - Calories: 150kcal | Fat: 4.50g | Carbs: 13.00g | Protein: 13.00g

Per 1 cup - Calories: 25kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 1.00g

Per 5 oz - Calories: 310kcal | Fat: 21.00g | Carbs: 10.00g | Protein: 20.00g