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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...
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Veal Cutlet or Steak
Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g
Other sizes:
1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...
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Meat Filled Dumpling
Per 1 dumpling - Calories: 348kcal | Fat: 22.14g | Carbs: 24.61g | Protein: 12.16g
Other sizes:
1 pierogi - 165kcal, 1 serving - 348kcal, 100 g - 359kcal, more...
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Meat Pizza Topping
Per 1 Topping from piece - Calories: 83kcal | Fat: 6.04g | Carbs: 2.22g | Protein: 5.16g
Other sizes:
1 cup - 501kcal, 100 g - 298kcal, more...
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Beef Stew Meat
Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes:
1 oz of boneless - 52kcal, 1 cup of cooked, diced - 406kcal, 1 cubic inch of boneless cooked - 52kcal, more...
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Bacon (Lean Meat Added)
Per 100 g - Calories: 459kcal | Fat: 36.7g | Carbs: 1.05g | Protein: 28.95g
Other sizes:
1 strip - 50kcal, 1 oz of raw - 64kcal, more...
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Eggplant and Meat Casserole
Per 1 moussaka (8" square) - Calories: 1318kcal | Fat: 85.92g | Carbs: 64.87g | Protein: 69.27g
Other sizes:
1 serving - 124kcal, 1 piece - 124kcal, 1 cup - 292kcal, more...
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