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Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g

Other sizes: 1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g

Per 1 package - Calories: 225kcal | Fat: 24.00g | Carbs: 1.50g | Protein: 0.00g

Per 1 tbsp - Calories: 20kcal | Fat: 0.80g | Carbs: 3.41g | Protein: 0.07g

Other sizes: 1 cup - 321kcal, 1 serving - 40kcal, 100 g - 128kcal, more...

Per 1 cookie - Calories: 64kcal | Fat: 2.18g | Carbs: 10.88g | Protein: 0.66g

Other sizes: 1 big - 160kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 large sandwich - Calories: 135kcal | Fat: 6.11g | Carbs: 20.00g | Protein: 0.85g

Other sizes: 1 serving - 135kcal, 100 g - 451kcal, 1 oz - 128kcal, more...

Per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Protein: 0.14g

Other sizes: 1 fl oz - 2kcal, 1 mug - 14kcal, 100 g - 6kcal, more...

Per 1 muffin - Calories: 144kcal | Fat: 1.15g | Carbs: 28.62g | Protein: 4.61g

Per 1 bagel - Calories: 230kcal | Fat: 1.00g | Carbs: 47.00g | Protein: 10.00g

Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 48.00g | Protein: 7.00g