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Per 1 enchilada - Calories: 225kcal | Fat: 13.91g | Carbs: 16.36g | Protein: 9.93g

Per 1 cup - Calories: 251kcal | Fat: 9.10g | Carbs: 34.81g | Protein: 7.02g

Other sizes: 1 serving - 186kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1/2 pepper with filling - Calories: 222kcal | Fat: 14.36g | Carbs: 17.85g | Protein: 5.92g

Other sizes: 1 cup - 295kcal, 1 serving - 222kcal, 100 g - 149kcal, more...

Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 meatball - Calories: 35kcal | Fat: 1.62g | Carbs: 1.44g | Protein: 3.78g

Other sizes: 1 serving - 71kcal, 100 g - 197kcal, 1 oz - 56kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 334kcal | Fat: 10.10g | Carbs: 43.54g | Protein: 17.62g

Other sizes: 1 lasagna - 1999kcal, 1 cup - 368kcal, 1 cubic inch - 16kcal, more...

Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g

Other sizes: 1 scallop - 109kcal, 1 serving - 254kcal, 100 g - 302kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 1.81g | Carbs: 2.00g | Protein: 2.24g

Other sizes: 100 g - 476kcal, 1 oz - 135kcal, more...

Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g

Other sizes: 1 cup of diced - 304kcal, 100 g - 234kcal, 1 oz - 66kcal, more...