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Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g

Other sizes: 1 leaf - 9kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g

Other sizes: 1 cup, with gravy - 391kcal, 1 can - 668kcal, 1 serving - 167kcal, more...

Per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Protein: 7.54g

Other sizes: 1 oz - 108kcal, 100 g - 380kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Per 1 slice, NFS - Calories: 79kcal | Fat: 6.56g | Carbs: 0.34g | Protein: 4.65g

Other sizes: 1 serving - 79kcal, 100 g - 375kcal, more...

Per 1 oz - Calories: 92kcal | Fat: 6.84g | Carbs: 1.28g | Protein: 6.21g

Other sizes: 1 package - 733kcal, 1 lb - 1465kcal, 100 g - 323kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 1.43g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 1 oz - 51kcal, 100 g - 179kcal, more...

Per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Protein: 5.36g

Per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.13g | Protein: 1.88g

Other sizes: 1 cup of chopped - 35kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Protein: 4.47g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...