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Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g

Per 1 cup - Calories: 83kcal | Fat: 0.48g | Carbs: 21.01g | Protein: 1.07g

Other sizes: 1 oz yields - 16kcal, 1 serving - 42kcal, 1 50 berries serving - 39kcal, more...

Per 1 Newton bar - Calories: 77kcal | Fat: 1.61g | Carbs: 15.60g | Protein: 0.81g

Other sizes: 100 g - 348kcal, 1 oz - 99kcal, more...

Per 1 Berry Swirl - Calories: 65kcal | Fat: 2.55g | Carbs: 10.14g | Protein: 0.93g

Other sizes: 1 Col Crunch Sundae on a Stick - 100kcal, 1 serving - 65kcal, 100 g - 158kcal, more...

Per 1 Dole Fruit and Cream Bar - Calories: 75kcal | Fat: 0.92g | Carbs: 15.67g | Protein: 0.92g

Per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Protein: 0.65g

Other sizes: 1 serving - 40kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Protein: 0.37g

Per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Protein: 0.36g

Other sizes: 1 small - 55kcal, 1 large - 110kcal, 1 oz, with skin, yields - 14kcal, more...

Per 1 Newton bar - Calories: 62kcal | Fat: 0.08g | Carbs: 14.59g | Protein: 1.09g

Other sizes: 1 serving - 62kcal, 100 g - 327kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...