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Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g

Other sizes: 1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...

Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g

Other sizes: 1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 large globe - 105kcal, more...

Per 1 heart - Calories: 18kcal | Fat: 0.73g | Carbs: 2.50g | Protein: 0.84g

Other sizes: 1 cup of hearts - 109kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

Per 1 heart - Calories: 33kcal | Fat: 2.35g | Carbs: 2.87g | Protein: 0.89g

Other sizes: 1 cup - 155kcal, 1 serving - 78kcal, 100 g - 119kcal, more...

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Per 1 sandwich - Calories: 272kcal | Fat: 8.26g | Carbs: 29.67g | Protein: 18.90g

Per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Protein: 5.19g

Other sizes: 1 heart - 12kcal, 1 leaf - 1kcal, 1 serving - 38kcal, more...

Per 1 cup of hearts - Calories: 109kcal | Fat: 4.53g | Carbs: 15.45g | Protein: 5.21g

Other sizes: 1 heart - 18kcal, 1 serving - 54kcal, 100 g - 63kcal, more...

Per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Protein: 3.47g

Other sizes: 1 medium globe - 84kcal, 1 heart - 19kcal, 1 large globe - 105kcal, more...

Per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Protein: 5.81g

Other sizes: 1 medium globe - 60kcal, 1 heart - 14kcal, 1 can - 120kcal, more...