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Pumpernickel English Muffin
Per 1 muffin - Calories: 129kcal | Fat: 1.72g | Carbs: 24.87g | Protein: 5.51g
Other sizes:
1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...
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Pumpernickel Bagel
Per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Protein: 9.76g
Other sizes:
1 large - 376kcal, 1 small - 198kcal, 100 g - 287kcal, more...
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Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 small - 200kcal, 1 large - 378kcal, 100 g - 307kcal, more...
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