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Per 1 muffin - Calories: 131kcal | Fat: 1.43g | Carbs: 25.21g | Protein: 4.45g

Other sizes: 1 serving - 131kcal, 100 g - 262kcal, more...

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 100 g - 473kcal, more...

Per 1 piece - Calories: 223kcal | Fat: 11.16g | Carbs: 20.56g | Protein: 9.72g

Other sizes: 1 small - 794kcal, 1 pizza - 1008kcal, 1 pizza - 1790kcal, more...

Per 1 piece - Calories: 208kcal | Fat: 9.27g | Carbs: 21.79g | Protein: 9.25g

Other sizes: 1 small - 733kcal, 1 pizza - 1652kcal, 1 large - 2582kcal, more...

Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 piece - Calories: 202kcal | Fat: 8.11g | Carbs: 23.99g | Protein: 8.59g

Other sizes: 1 small - 718kcal, 1 pizza - 1120kcal, 1 large - 2522kcal, more...

Per 1 piece - Calories: 222kcal | Fat: 8.34g | Carbs: 28.03g | Protein: 8.85g

Other sizes: 1 small - 789kcal, 1 pizza - 997kcal, 1 pizza - 2413kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g

Other sizes: 1 thin slice - 51kcal, 1 serving - 68kcal, 1 large slice - 82kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.21g | Carbs: 12.24g | Protein: 0.39g