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Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g

Other sizes: 1 cup - 311kcal, 1 oz - 109kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Protein: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 tsp unpacked - Calories: 11kcal | Fat: 0.00g | Carbs: 2.92g | Protein: 0.00g

Other sizes: 1 cup of packed - 829kcal, 1 cup of unpacked - 547kcal, 1 tsp brownulated - 12kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Protein: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 packet, dry, yields - Calories: 110kcal | Fat: 1.55g | Carbs: 20.55g | Protein: 3.70g

Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g

Other sizes: 1 cup - 822kcal, 100 g - 261kcal, 1 oz - 74kcal, more...

Per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Protein: 4.73g

Other sizes: 1 serving - 206kcal, 100 g - 479kcal, 1 oz - 136kcal, more...

Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g

Other sizes: 100 g - 171kcal, 1 serving - 206kcal, 1 oz - 49kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...