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Per 1 cup - Calories: 170kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 7.00g

Per 1 serving - Calories: 300kcal | Fat: 2.00g | Carbs: 58.00g | Protein: 14.00g

Per 1 container - Calories: 210kcal | Fat: 5.00g | Carbs: 33.00g | Protein: 9.00g

Per 1 serving - Calories: 187kcal | Fat: 6.76g | Carbs: 27.21g | Protein: 4.42g

Other sizes: 1 package - 371kcal, 100 g - 436kcal, more...

Per 1 cup - Calories: 200kcal | Fat: 0.51g | Carbs: 29.06g | Protein: 19.33g

Other sizes: 1 fl oz - 25kcal, 1 serving, as a drink - 100kcal, 1 serving, if on cereal - 50kcal, more...

Per 1 stick - Calories: 85kcal | Fat: 5.61g | Carbs: 1.07g | Protein: 7.27g

Other sizes: 1 slice - 86kcal, 1 cup of shredded - 341kcal, 1 serving - 85kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Protein: 8.60g

Other sizes: 1 fl oz - 20kcal, 1 serving - 158kcal, 100 g - 63kcal, more...

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1/2 container - Calories: 230kcal | Fat: 11.00g | Carbs: 28.00g | Protein: 5.00g