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Per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Protein: 1.71g

Other sizes: 100 g - 393kcal, 1 oz - 111kcal, more...

Per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Protein: 0.04g

Other sizes: 1 cup - 864kcal, 1 serving - 107kcal, 100 g - 254kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Protein: 0.00g

Other sizes: 1 fl oz - 15kcal, 1 Fruitopia bottle - 238kcal, 100 g - 48kcal, more...

Per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 serving - 46kcal, 1 slice - 4kcal, 100 g - 61kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 0.26g | Carbs: 22.00g | Protein: 1.67g

Per 1 oz - Calories: 113kcal | Fat: 1.79g | Carbs: 21.95g | Protein: 2.18g

Per 1 meal - Calories: 373kcal | Fat: 26.74g | Carbs: 16.73g | Protein: 16.55g

Other sizes: 1 serving - 373kcal, 100 g - 211kcal, more...

Per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Protein: 0.88g

Other sizes: 1 fl oz - 16kcal, 1 commercial smoothie - 326kcal, 100 g - 62kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...