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Per 1 cup - Calories: 212kcal | Fat: 10.21g | Carbs: 29.35g | Protein: 5.44g

Other sizes: 1 medium scoop/dip - 107kcal, 1 large scoop/dip - 141kcal, 100 g - 155kcal, more...

Per 1 cup - Calories: 153kcal | Fat: 2.62g | Carbs: 34.85g | Protein: 6.12g

Per 2/3 cup - Calories: 120kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.73g | Protein: 2.39g

Other sizes: 1 thin slice - 48kcal, 1 serving - 68kcal, 1 large slice - 77kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 serving - 37kcal, 100 g - 334kcal, more...

Per 1 serving 2 pops - Calories: 88kcal | Fat: 0.81g | Carbs: 18.72g | Protein: 3.02g

Per 1 piece of 1 cubic inch - Calories: 84kcal | Fat: 1.20g | Carbs: 18.10g | Protein: 0.23g

Other sizes: 1 serving - 115kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 piece of 1 cubic inch - Calories: 48kcal | Fat: 0.93g | Carbs: 9.99g | Protein: 0.51g

Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g

Other sizes: 1 cup, NS as to variety - 127kcal, 1 cup of acorn - 130kcal, 1 cup of hubbard - 125kcal, more...