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Broccoli
Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g
Other sizes:
1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...
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Carrots
Per 1 medium - Calories: 25kcal | Fat: 0.15g | Carbs: 5.84g | Protein: 0.57g
Other sizes:
1 thin strip or stick - 1kcal, 1 small - 20kcal, 1 large - 30kcal, more...
Similar
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Garlic Bread
Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g
Other sizes:
1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...
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Minced Garlic
Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g
Other sizes:
1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...
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Broccoli Salad
Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g
Other sizes:
100 g - 206kcal, 1 oz - 58kcal, more...
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Creamed Carrots
Per 1 cup - Calories: 194kcal | Fat: 11.04g | Carbs: 19.70g | Protein: 4.86g
Other sizes:
1 serving - 97kcal, 100 g - 85kcal, 1 oz - 24kcal, more...
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Roasted Carrots
Per 1 cup - Calories: 118kcal | Fat: 7.33g | Carbs: 13.39g | Protein: 1.01g
Other sizes:
1 serving - 59kcal, 100 g - 66kcal, 1 oz - 19kcal, more...
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...
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