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Results for "Beef Bottom Round (Lean Only%2C Trimmed to 0%22 Fat%2C Choice Grade%2C Cooked%2C Braised) "
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Beef Tip Round (Trimmed to 0" Fat)
Per 1 oz - Calories: 43kcal | Fat: 1.99g | Carbs: 0.00g | Protein: 5.81g
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 150kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 23.60g
Other sizes: 1 roast - 866kcal, 1 lb - 803kcal, 100 g - 177kcal,
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Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 100 g - Calories: 206kcal | Fat: 6.3g | Carbs: 0.0g | Protein: 34.93g
Other sizes: 1 steak - 369kcal, 3 oz - 175kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat)
Per 100 g - Calories: 192kcal | Fat: 11.54g | Carbs: 0.0g | Protein: 20.7g
Other sizes: 1 oz - 54kcal, 1 lb - 871kcal,
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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 210kcal | Fat: 10.09g | Carbs: 0.00g | Protein: 27.85g
Other sizes: 1 lb - 1120kcal, 100 g - 247kcal,
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g
Other sizes: 1 lb - 562kcal, 100 g - 124kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes: 1 lb - 767kcal, 100 g - 169kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes: 1 oz - 51kcal, 1 lb - 812kcal,
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
Per 1 oz - Calories: 46kcal | Fat: 1.62g | Carbs: 0.00g | Protein: 7.94g
Other sizes: 1 lb - 739kcal, 100 g - 163kcal,
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