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Per 100 g - Calories: 29kcal | Fat: 0.2g | Carbs: 5.44g | Protein: 1.35g

Other sizes: 1 cup - 39kcal, 1 oz - 8kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 cup - 17kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 large - 15kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 0.34g | Carbs: 31.94g | Protein: 1.53g

Other sizes: 1 slice - 6kcal, 1 oz - 23kcal, 100 g - 81kcal, more...

Per 100 g - Calories: 18kcal | Fat: 0.19g | Carbs: 4.12g | Protein: 0.62g

Other sizes: 1 large - 24kcal, 1 medium - 12kcal, 1 slice - 1kcal, more...

Per 1 sandwich - Calories: 416kcal | Fat: 14.55g | Carbs: 39.92g | Protein: 29.11g

Per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Protein: 0.40g

Other sizes: 1 slice - 1kcal, 1 oz - 5kcal, 100 g - 18kcal, more...

Per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Protein: 1.5g

Other sizes: 1 cup - 296kcal, 1 oz - 34kcal, 1 lb - 549kcal, more...

Per 1 piece - Calories: 39kcal | Fat: 2.70g | Carbs: 1.45g | Protein: 2.13g

Other sizes: 1 oz of boneless - 74kcal, 1 serving - 73kcal, 1 cup - 367kcal, more...