Sea Cuisine

Summer Herb Crusted Cod

Calories
250
Fat
9 g
Carbs
20 g
Protein
21 g
There are 250 calories in 1 fillet (140 g) of Sea Cuisine Summer Herb Crusted Cod.
Nutrition Facts
Serving Size 1 fillet (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
680mg
30%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Mar 12 10:22 AM
Source FatSecret Platform API
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