Sea Cuisine
Parmesan Crusted Tilapia
Calories
280
Fat
11 g
Carbs
19 g
Protein
26 g
There are 280 calories in a 1 filet serving of Sea Cuisine Parmesan Crusted Tilapia.
Nutrition Facts
Serving Size 1 filet (148g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
480mg
20%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
360mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Feb 19 06:52 PM
Source FatSecret Platform API
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