Sea Cuisine
Multigrain Tilapia
Calories
210
Fat
10 g
Carbs
16 g
Protein
15 g
There are 210 calories in a 1 fillet serving of Sea Cuisine Multigrain Tilapia.
Nutrition Facts
Serving Size 1 fillet (3.3oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
290mg
12%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
15g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 11 Sep 17 09:11 PM
Source FatSecret Platform API
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