Sea Cuisine
Lemon Piccata Tilapia
Calories
180
Fat
8 g
Carbs
8 g
Protein
19 g
There are 180 calories in a 1 fillet serving of Sea Cuisine Lemon Piccata Tilapia.
Nutrition Facts
Serving Size 1 fillet (5.5oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
45mg
15%
Sodium
730mg
30%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
3g
Other Carbohydrate
0g
Protein
19g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Apr 15 07:26 PM
Source FatSecret Platform API
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