Sea Cuisine
Coconut Crusted Tilapia
Calories
270
Fat
11 g
Carbs
21 g
Protein
23 g
There are 270 calories in a 1 fillet serving of Sea Cuisine Coconut Crusted Tilapia.
Nutrition Facts
Serving Size 1 fillet (148g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
210mg
9%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
3g
Protein
23g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 Sep 17 11:38 PM
Source FatSecret Platform API
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