Sea Choice

Caribbean Mango Tilapia

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Calories
190
Fat
2.5 g
Carbs
14 g
Protein
28 g
There are 190 calories in 1 cup (210 g) of Sea Choice Caribbean Mango Tilapia.
Nutrition Facts
Serving Size 1 cup (210 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
60mg
20%
Sodium
620mg
27%
Total Carbohydrate
14.00g
5%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 09 Nov 08 05:34 PM
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